Apple Chicken Sausage Recipe
Fuji apples, brussel sprouts, sweet potatoes and juicy chicken sausage all baked together make a medley of deliciousness in this easy and unique bake-up.
Egg White
Muffin-in-a-Mug Recipe
Check out this super simple and fun recipe for a healthy on-the-go breakfast muffin! This low-carb muffin-in-a-mug recipe is quick and easy mess-free meal.
Turkey Meatloaf Recipe
Check out my healthy turkey meatloaf recipe with crushed whole wheat crackers instead of bread. This protein-packed, low-carb dinner or lunch is a healthy hit!